1. Carbohydrates nutrients that composed of the elements carbon, hydrogen, : 1361623

1. Carbohydrates nutrients that composed of the elements carbon, hydrogen, : 1361623.

1. Carbohydrates are nutrients that are composed of the elements carbon, hydrogen, and

a. oxygen.

b. nitrogen.

c. water.

d. glucose.

2. Carbohydrates play a major role in nutrition because they

a. provide a long-term energy store.

b. are digested in the stomach.

c. help regulate body functions.

d. provide the body’s major source of energy.

3. Carbohydrates are stored as glycogen in the

a. central nervous system and muscles.

b. heart and liver.

c. small intestine.

d. liver and muscles.

4. An example of a food that contains a fructose sugar is

a. milk.

b. honey.

c. molasses.

d. corn.

5. Examples of the simple carbohydrates include

a. glucose and galactose.

b. sucrose and starch.

c. lactose and lignin.

d. fructose and glycogen.

6. The sugar to which all other sugars are converted and the one that circulates in the blood to provide major fuel for the body’s cells is

a. sucrose.

b. fructose.

c. glucose.

d. maltose.

7. Carbohydrates are called “quick energy” foods because

a. they do not take long to prepare and are readily available.

b. the human body can rapidly break them down to yield energy.

c. they are abundant in fast foods and can be readily absorbed.

d. they can yield more energy than other nutrients.

8. The carbohydrate form in which glucose is stored in the body is

a. starch.

b. polysaccharide.

c. glycogen.

d. fructose.

9. Of the following, the best food choices for dietary fiber include

a. fruit and fruit juice.

b. rice and crackers.

c. iceberg lettuce and tomato juice.

d. lentils and corn.

10. Types of dietary fiber include

a. lactose, galactose, and maltose.

b. polysaccharides and polyols.

c. starch, ptyalin and glucose

d. cellulose, lignin, and noncellulose.



1. Carbohydrates nutrients that composed of the elements carbon, hydrogen, : 1361623

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