21.Approximately how many kcalories more per day needed by a : 1401524

21.Approximately how many kcalories more per day needed by a : 1401524.


21.Approximately how many kcalories more per day are needed by a university student aged 19 – 20 years who is active compared with her inactive counterpart?

a.100 kcal

b.150 kcal

c.200 kcal

d.25µg/day0 kcal

22.What is the number of gender and age groupings for teens and adults in the Canada Food Guide?





23.Why is it recommended that Canadians consume one dark green and one orange vegetable daily?

a.Because green vegetables are high in folate and orange vegetables provide vitamin A.

b.Because green vegetables are high in vitamin C and orange vegetables provide calcium.

c.Because green vegetables are high in vitamin K and orange vegetables provide iron.

d.Because green vegetables are high in vitamin B12 and orange vegetables provide potassium.

24.Population groups such as sedentary older men, sedentary younger women, and active older women have a daily energy need (kcalories) of approximately which of the following amounts?

a.1200 kcal

b.1500 kcal

c.2000 kcal

d.2700 kcal

25.Jamie is a vegetarian who is trying to plan a healthy diet according to Canada’s Food Guide. Which of the following meat alternatives would be the best nutrient choices for 1 day?

a.125 mL peas, 50 g soy cheese, 2 pieces bread

b.150 g cheese, ½ sweet potato, 30 mL peanut butter

c.150 mL black beans,  30 mL peanut butter, 250 mL spinach

d.125 grams tofu, 2 egg whites, meal replacement bar

26.What 2 important nutrients are supplied by the meat and alternative group?

a.vitamins D and E

b.vitamins A and C

c.protein and calcium

d.B vitamins and iron

27.Which of the following terms is used to describe non-nutrient compounds found in plant-derived foods that have biological activity in the body?


b.substitute food


d.imitation food

28.Which of the following foods is an alternative choice for meats in Canada’s Food Guide?



c.baked potatoes

d.sweet potatoes

29.In which of the following food groups are legumes found?





30.250 mL of fresh blueberries is about the size of which of the following items?

a.a golf ball

b.a baseball

c.a grapefruit

d.a marshmallow



21.Approximately how many kcalories more per day needed by a : 1401524

Get a Quick Quote

Approximately 250 words
Total price (USD) $: 10.99

Let us do the hard and easy stuff in nursing for you

Find an experts in Nursing Papers and kickstart your grades today with NursingPapersLib.com

Best nursing assignment writers

It is easy to promise the availability of help with nursing assignments but without the best nursing assignment writers in the industry, such promises can turn out to be hot air. Our expert nursing writing services feature seasoned professionals who have been providing nursing writing help and consultation services for a long time. Irrespective of the year of study or practice students are involved in, the best nursing assignment writers know the nuances of nursing student’s needs. There is no better way to assure you of the best nursing writing services than providing nursing writing help from peers who are ahead of you and have only the best interests at heart. Only the best nursing assignment writers will handle your request for the best nursing writing service because your communication can get through to them. Knowing the potential nursing writing help that you seek from the way you frame your request is the hallmark of a writer who provides expert nursing writing services. This is because, with their knowledge, there is likely less room for misunderstood requests when you are seeking the best nursing writing service you need.

How it Works

Place an Order

Provide your contact information, select an order type, and describe your requirements. This isn’t going to take long!

Image showing step 1 of making an order
Image showing how to make payment for your order

Select an Appropriate Writer

We’ll match your specifications with our available authors after we have all of the relevant information concerning your order.

Image showing how to download your completed results

Enjoy the End Product

One of our specialists will fulfill your purchase according to your specifications so that you are happy with the end result.

Why Choose us?

Free Revisions

We understand that not always out tutors could catch all details required which arises a s a result of miscommunication or inadequate information provided. However, we are always eager to provide you with free revisions till we get it right with your Nursing Papers.

Quality Non-plagiarized Nursing Papers

Our Professional Team of Nursing Writers always adhere to quality standards and plagiarism policy. Furthermore, we employ Quality Control Tools to ensure you get Custom Written Nursing Paper. Every paper is reviewed by an independent editor for syntax errors before submission

Professional Nursing Writers

At NursingPapersLib.com, we specialize in Nursing Homework Help Services only. Thus, this allows us to cater to our nursing students and get high qualified nursing tutors who will deliver exceptional results in nursing papers

Flexible Pricing

We always endear to provide best prices that matches our quality and your budget. This is why we provide a pricing mechanism based off several factors such as length, level of education and type of assignment. our pricing are highly competitive across the industry standard prices.