21. Nutrition therapy for those with heart failure restricts sodium to

a. 1.0 gram per day.

b. 1.5 grams per day.

c. 2.0 grams per day.

d. 2.5 grams per day

22. An example of a food that is recommended with the DASH eating plan is

a. lemonade.

b. a fresh orange.

c. a bread roll.

d. bottled water.

23. Hypertension is common in some ethnic groups, including

a. Europeans.

b. Asians.

c. African Americans.

d. Native Americans.

24. The best way to control coronary heart disease is

a. by early diagnosis.

b. to meet regularly with a dietitian.

c. to eliminate fat from the diet.

d. to develop a heart-healthy lifestyle during childhood.

25. Examples of foods high in soluble dietary fiber are

a. whole-wheat bread and crackers.

b. pureed fruits and vegetables.

c. potatoes and yams.

d. oat bran and legumes.

26. The Dietary Approaches to Stop Hypertension (DASH) diet encourages intake of

a. foods high in monounsaturated fats.

b. foods high in soluble fiber.

c. fruits, vegetables, and low-fat dairy products.

d. breads, cereals, rice, and pasta.

27. Appropriate food choices for a breakfast while following the DASH diet may include

a. fried egg, biscuit and gravy.

b. hash brown casserole and sausage.

c. whole grain toast with a banana.

d. chipped beef and a croissant with butter.

28. An example of a low-sodium food is

a. canned salmon.

b. a peanut butter sandwich.

c. a biscuit.

d. shredded wheat cereal.

29. An example of a food that is a good source of calcium is

a. olive oil.

b. skim milk.

c. oatmeal.

d. lemonade.

30. A food that can be used freely on a sodium-restricted diet is

a. canned salmon.

b. a peanut butter sandwich.

c. a biscuit.

d. a fresh apple.