31) In which of the following events would carbohydrate loading : 1201294

31) In which of the following events would carbohydrate loading : 1201294.



31) In which of the following events would carbohydrate loading NOT be beneficial?

A) weight lifting

B) distance swimming

C) cross-country skiing

D) marathon


32) Andrea thinks that carbohydrate loading could be beneficial to her. Which of the following statements is FALSE about this practice?

A) Carbohydrate loading is appropriate in endurance activities such as a marathon.

B) Carbohydrate loading may cause water retention.

C) Carbohydrate loading maximizes glycogen stores.

D) Carbohydrate loading is helpful for moderately intense physical activity to maintain fitness.


33) Which of the following is NOT a side effect of carbohydrate loading?

A) water retention

B) gastrointestinal distress

C) diarrhea

D) improved performance


34) Jorge is a weight lifter who believes that consuming large amounts of protein-rich foods will increase his muscle mass. Which of the following statements is TRUE regarding Jorge’s protein needs?

A) It is a good practice for Jorge to consume a minimum of 2 grams of protein/kilogram of body weight to increase his muscle mass.

B) Jorge cannot meet his protein needs without taking protein supplements.

C) It is impossible for Jorge to get adequate amounts of protein without eating meat, fish, and poultry.

D) Jorge can meet his protein needs by consuming a healthy, balanced diet that is calorically sufficient to meet his activity level.


35) Which of the following BEST describes Dr. Barry Sears’s Zone Diet?

A) high-carbohydrate diet designed for noncompetitive athletes

B) high-protein diet designed for competitive athletes

C) high-fat diet designed for competitive athletes

D) high-protein diet designed for noncompetitive athletes

36) In physical activity lasting less than one hour, the MOST appropriate fluid replacement is

A) plain water.

B) orange juice.

C) Kool-Aid.

D) sports drinks.


37) Which of the following ergogenic aids has been banned in the United States?

A) creatine

B) gamma-hydroxybutyric acid (GHB)

C) chromium

D) carnitine


38) What is the cause of sports anemia?

A) low blood hemoglobin levels

B) poor dietary intake of iron-rich foods

C) increased plasma volume due to training

D) dehydration


39) Some athletes believe that caffeine can enhance athletic performance because it has been shown to

A) increase muscle flexibility and strength.

B) increase the use of fatty acids as a fuel source.

C) regenerate ATP for energy.

D) increase the transport of amino acids to exercising muscle.


40) Why are the B vitamins especially important to an athlete?

A) Carbohydrates are a poor source of the B vitamins.

B) During exercise large amounts of the B vitamins are lost in the urine.

C) The B vitamins are directly involved in energy metabolism.

D) Active athletes cannot eat a sufficient amount of calories to meet the RDAs for the B vitamins.


31) In which of the following events would carbohydrate loading : 1201294

Get a Quick Quote

Approximately 250 words
Total price (USD) $: 10.99

Let us do the hard and easy stuff in nursing for you

Find an experts in Nursing Papers and kickstart your grades today with NursingPapersLib.com

Best nursing assignment writers

It is easy to promise the availability of help with nursing assignments but without the best nursing assignment writers in the industry, such promises can turn out to be hot air. Our expert nursing writing services feature seasoned professionals who have been providing nursing writing help and consultation services for a long time. Irrespective of the year of study or practice students are involved in, the best nursing assignment writers know the nuances of nursing student’s needs. There is no better way to assure you of the best nursing writing services than providing nursing writing help from peers who are ahead of you and have only the best interests at heart. Only the best nursing assignment writers will handle your request for the best nursing writing service because your communication can get through to them. Knowing the potential nursing writing help that you seek from the way you frame your request is the hallmark of a writer who provides expert nursing writing services. This is because, with their knowledge, there is likely less room for misunderstood requests when you are seeking the best nursing writing service you need.

How it Works

Place an Order

Provide your contact information, select an order type, and describe your requirements. This isn’t going to take long!

Image showing step 1 of making an order
Image showing how to make payment for your order

Select an Appropriate Writer

We’ll match your specifications with our available authors after we have all of the relevant information concerning your order.

Image showing how to download your completed results

Enjoy the End Product

One of our specialists will fulfill your purchase according to your specifications so that you are happy with the end result.

Why Choose us?

Free Revisions

We understand that not always out tutors could catch all details required which arises a s a result of miscommunication or inadequate information provided. However, we are always eager to provide you with free revisions till we get it right with your Nursing Papers.

Quality Non-plagiarized Nursing Papers

Our Professional Team of Nursing Writers always adhere to quality standards and plagiarism policy. Furthermore, we employ Quality Control Tools to ensure you get Custom Written Nursing Paper. Every paper is reviewed by an independent editor for syntax errors before submission

Professional Nursing Writers

At NursingPapersLib.com, we specialize in Nursing Homework Help Services only. Thus, this allows us to cater to our nursing students and get high qualified nursing tutors who will deliver exceptional results in nursing papers

Flexible Pricing

We always endear to provide best prices that matches our quality and your budget. This is why we provide a pricing mechanism based off several factors such as length, level of education and type of assignment. our pricing are highly competitive across the industry standard prices.