61. For exercise that lasts less than 60 minutes, water : 1400831.
61. For exercise that lasts less than 60 minutes, water can sufficiently replace fluids lost through sweating.
62. The female athlete triad refers to three activities in women’s gymnastics.
63. Growth hormone has been promoted as an alternative to anabolic steroids because it increases muscle mass and has no known side effects.
64. Erythropoietin is a hormone produced by the kidneys when there is a decrease in blood oxygen levels.
65. Physical activity is defined as voluntary movement that results in energy expenditure.
66. Exercise is the process of improving physical fitness through physical activity.
67. Conditioning refers to any type of structured or planned physical activity.
68. Anabolic steroids are testosterone-based substances designed to promote muscle growth.
69. The progressive overload principle involves a gradual increase in vitamin and mineral supplements to promote health and fitness.
70. The best way to lose weight is to exercise in the fat-burning zone.
61. For exercise that lasts less than 60 minutes, water : 1400831
