61. Vitamin B12 stimulates osteoblast activity for healthy bone.
62. Vitamin : 1400755.
61. Vitamin B12 stimulates osteoblast activity for healthy bone.
62. Vitamin B6 is useful in treating premenstrual syndrome.
63. If adequate amounts of vitamin B6 are not consumed, microcytic hypochromic anemia may develop.
64. Adding raw eggs to a healthy diet is a good way to obtain adequate biotin.
65. If necessary, the amino acid tryptophan can be converted to niacin.
66. Most water-soluble vitamins are highly toxic when consumed in excess.
67. In foods, water-soluble vitamins are usually attached to proteins and must be released in order to be absorbed.
68. The enrichment of foods with biotin has reduced the incidence of neural tube defects by over 25 percent.
69. Choline is widely available in foods, so a deficiency is unlikely.
70. Flushing is the first side effect to be observed when too much riboflavin is consumed.
61. Vitamin B12 stimulates osteoblast activity for healthy bone.
62. Vitamin : 1400755
