71.George at 500mL of lettuce with 30 mL of salad : 1401529

71.George at 500mL of lettuce with 30 mL of salad : 1401529.

 

71.George at 500mL of lettuce with 30 mL of salad dressing and 85 grams of cooked chicken for his lunch.  Calculate the correct number of servings for each of the three foods listed.

a.4 servings of fruit and vegetables, 1 serving of fat, and 1 1/2 servings of meat.

b.1 serving of fruit and vegetables, 1 serving of fat, and 1 serving of meat.

c.2 servings of fruit and vegetables, 2 servings of fat and 1 serving of meat.

d.3 servings of fruit and vegetables, 2 servings of fat and 2 servings of meat.

72.According to nutrition labelling laws, which of the following 2 minerals must be listed on the package label as percent Daily Value?

a.calcium and iron

b.zinc and phosphorus

c.fluoride and chloride

d.chromium and magnesium

73.At a minimum, how many nutrients must be listed on the Nutrition Facts table?

a.7

b.9

c.13

d.15

74.According to nutrition labelling regulations, the amounts of which 2 vitamins must be listed on the package label as percent Daily Value?

a.vitamins D and E

b.vitamins A and C

c.thiamin and riboflavin

d.vitamin B6 and niacin

75.Food labels express the nutrient content in relation to a set of standard values known as which of the following designations?

a.Percent Daily Value

b.CFIA Regulations

c.Reference Dietary Intakes

d.Recommended Dietary Intakes

76.On a food label, the “% Daily Value” table compares key nutrients per serving for a person consuming how many kcalories daily?

a.1500 kcal

b.2000 kcal

c.2500 kcal

d.3000 kcal

77.Which of the following foods qualifies as “a good source” of calcium?

a.Cheese with 3% calcium

b.Kefir with 14% calcim

c.Yogurt with 19% calcium

d.Ice cream with 27% calcium

78.Which of the following is NOT the same as fat-free milk?

a.skim milk

b.less-fat milk

c.1 percent milk

d.reduced- fat milk

79.Gary has a sandwich for lunch.  The label on the bread package indicates the bread is a “very high source of fibre.”  How many grams of fibre are there in a slice of bread that is considered to be a “very high source of fibre”?

a.3

b.6

c.8

d.10

80.A food label that advertises the product as a ” source of fibre” is an example of which of the following claims?

a.a nutrient claim

b.a lite-food claim

c.w weight reduction claim

d.a structure-function claim

 

 

71.George at 500mL of lettuce with 30 mL of salad : 1401529

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