Nutrition Debate Questions 1) In 1996, the Surgeon General’s report recommended : 1201291

Nutrition Debate Questions
1) In 1996, the Surgeon General’s report recommended : 1201291.

Nutrition Debate Questions


1) In 1996, the Surgeon General’s report recommended 30 minutes of physical activity most, if not all, days of the week. This recommendation was based on studies that

A) assessed fitness and health outcomes in individuals in a prescribed training program.

B) assessed the relationship between physical activity and rates of disease and mortality.

C) compared target heart rates in individuals with high and low BMIs.

D) assessed energy expenditures and BMI.


2) What type of study compares self-reports of physical activity with rates of illness and mortality?

A) exercise training studies

B) population-based epidemiological studies

C) case-control studies

D) clinical trials

3) The 2005 Institute of Medicine’s recommendation of 60 minutes each day is based on the amount of exercise needed to

A) maintain a healthy body mass index.

B) lose 1/2 pound a week until a healthy BMI is reached.

C) decrease the risk of developing type 2 diabetes.

D) maintain blood pressure within normal levels.



Questions from Chapter Boxes


1) Ronald is a healthy, 40-year-old tax accountant who is sedentary. He would like to start an exercise program to improve his cardiorespiratory fitness. Utilizing the Centers for Disease Control and Prevention (CDC) guidelines, which of the following heart rates (beats per minute) should Ronald maintain to achieve a moderate-intensity workout?

A) 50 bpm

B) 90 bpm

C) 143 bpm

D) 154 bpm


2) Lactic acid is produced during both aerobic and anaerobic conditions.


3) Endurance training improves the muscle’s ability to use lactic acid for energy during exercise.




Nutrition Debate Questions
1) In 1996, the Surgeon General’s report recommended : 1201291

Get a Quick Quote

Approximately 250 words
Total price (USD) $: 10.99

Let us do the hard and easy stuff in nursing for you

Find an experts in Nursing Papers and kickstart your grades today with

Best nursing assignment writers

It is easy to promise the availability of help with nursing assignments but without the best nursing assignment writers in the industry, such promises can turn out to be hot air. Our expert nursing writing services feature seasoned professionals who have been providing nursing writing help and consultation services for a long time. Irrespective of the year of study or practice students are involved in, the best nursing assignment writers know the nuances of nursing student’s needs. There is no better way to assure you of the best nursing writing services than providing nursing writing help from peers who are ahead of you and have only the best interests at heart. Only the best nursing assignment writers will handle your request for the best nursing writing service because your communication can get through to them. Knowing the potential nursing writing help that you seek from the way you frame your request is the hallmark of a writer who provides expert nursing writing services. This is because, with their knowledge, there is likely less room for misunderstood requests when you are seeking the best nursing writing service you need.

How it Works

Place an Order

Provide your contact information, select an order type, and describe your requirements. This isn’t going to take long!

Image showing step 1 of making an order
Image showing how to make payment for your order

Select an Appropriate Writer

We’ll match your specifications with our available authors after we have all of the relevant information concerning your order.

Image showing how to download your completed results

Enjoy the End Product

One of our specialists will fulfill your purchase according to your specifications so that you are happy with the end result.

Why Choose us?

Free Revisions

We understand that not always out tutors could catch all details required which arises a s a result of miscommunication or inadequate information provided. However, we are always eager to provide you with free revisions till we get it right with your Nursing Papers.

Quality Non-plagiarized Nursing Papers

Our Professional Team of Nursing Writers always adhere to quality standards and plagiarism policy. Furthermore, we employ Quality Control Tools to ensure you get Custom Written Nursing Paper. Every paper is reviewed by an independent editor for syntax errors before submission

Professional Nursing Writers

At, we specialize in Nursing Homework Help Services only. Thus, this allows us to cater to our nursing students and get high qualified nursing tutors who will deliver exceptional results in nursing papers

Flexible Pricing

We always endear to provide best prices that matches our quality and your budget. This is why we provide a pricing mechanism based off several factors such as length, level of education and type of assignment. our pricing are highly competitive across the industry standard prices.